Showing posts with label the villages. Show all posts
Showing posts with label the villages. Show all posts

Friday, April 8, 2022

Legacy Clinic Scholarship


 

Legacy Clinic is a reliable center for chiropractic and massage therapy in Florida. The professional team at the Legacy wellness clinic is trained to provide chiropractic treatment, massage therapy, and acupuncture in villages. 

Scholarship Program For Students

After providing services to nearby villages, the award-winning integrative clinic is taking the initiative to help young students fulfill their dreams.

 

The legacy clinic is offering a scholarship program to the village’s charter high school students.

 

Thus, students interested in the following fields can take advantage of the scholarship:

 

      Sports medicine 

      Chiropractic Treatment  

      Acupuncture 

      Massage therapy 

      Exercise Sciences

 

We Need Your Help!



 

You can also help out young students become successful therapists and chiropractors!

 

We need your donations to extend maximum support to the villagers. You can donate by magnanimously writing cheques to the Buffalo Scholarship Foundation (A non-profit organization).

 

You can give your donations directly at the Legacy Clinic.

1950 Laurel Manor Dr, Ste. 204, The Villages, FL

 

So, don’t delay and aid a student in achieving his goals!

Sunday, June 23, 2019

Homemade Sunscreen

The sun is shining and you want to go out. Don't forget your sunscreen! Here's a little recipe that you can make your own, that way you'll know exactly what's in it.

Monday, December 17, 2018

Reasons To Consider Dry Needling

Dry Needling or Myofascial trigger point dry needling, utilizes the same thin, small needles that acupuncture uses. By inserting the needles into the muscle tissue, tight or knotty tissue can be relaxed. We've had a lot of patients asking about this technique because their friends or therapists have told them they should try it. We wanted to shed some light on this technique and provide you with a little insight as to what dry needling is.

Muscle Relaxation

It is believed that inserting a needle into the muscle tissue can disrupt the electric flow and stop your muscles from tensing up. This allows them to release to their relaxed state and knotted or tight tissue will relax.

Increased Blood Flow

When the musles tighten, it decreases the blood flow in our bodies. By releasign the tension in the muscles, we can increase our blood flow. This causes the nutrients we all need to be healthy to be better distributed throughout.

Decreasing Pain and Releasing Neurotransmitters

Dry needling releases certain opiate peptides like endorphines, which block the transmission of pain siganls to the brain and spinal cord. This effect decreases the amount of pain you feel because your brain has stopped responding to those distress signals.

Treating Chronic Pain

You shouldn't have to live with pain. Dry needling is used for acute and chronic conditions. It can be useful for: plantar fasciitis, sciatica, back/neck pain, headaches and much more.

Contact us today for more information or to schedule an appointment! 

Sunday, November 11, 2018

The Villages Medicare and Chiropractic

You have been probably wondering if your Medicare or Medicare replacement covers chiropractic. In many cases it will. Anyone who has Medicare Part B is eligible to receive treatment at a licensed chiropractor's office. The one stipulation is that it must be medically determined to be necessary. There must be an injury to the spine resulting in a spinal subluxation. 
In order to determine if there is spinal subluxations of the spine, the doctor would need to perform an examination required by the Medicare rules. During the examination the doctor will check for functional loss, range of motion, and detailed soft tissue and spinal assessment. 
Medicare requires an exam to be done on all new conditions, but Medicare does not cover this. Medicare will only cover the spinal manipulation adjustment. You will be expected to pay for any tests or other services. This will include any massage therapy, and x-rays.
Medicare has strict rules on how many times a patient can see a chiropractor. Medicare will cover new injuries when found by examination as long as a patient in improving. When the doctor feels that the patient has reached maximum medical improvement he/she may recommend maintenance or monthly treatments, which are not covered.

During maintenance or monthly care you may present with new injury, please let the doctor know and a new condition can be submitted to Medicare. The doctor will have to perform an examination to determine if this is medically necessary, which is not covered by Medicare.

If you have any questions regarding Medicare and Chiropractic care in The Villages, FL
please send an email to info@legacyclinic.org

Sunday, November 4, 2018

Daylight Savings Is Back!

As we transistion to less sunlight - both because there is less time during the day when the sun is out and because we spend more time indoors due to weather - it becomes time to think about your Vitamin D levels.
Sunlight increases the amount of Vitamin D-3 produced inside your body. Vitamin D-3 is actually a hormone that plays vital roles in our bodies, especially in regulating our immune system.
Flu season follows the cycle of the sun around the world. Meaning anywhere in the world that sunlight is least seasonally, people are getting sick. Research has shown that lack of Vitamin D-3 is a big reason for this.
Most people benefit greatly from taking 2000 IU to 5000 IU a day, but getting tested is the only way to know where your levels are at and what your supplementation amount should be!

Share this for anyone who suffers from seasonal sickness!

Legacy Clinic proudly supplies a host of supplements to aid those who need a boost including Vitamin D-3

For more information contact us at:
Phone: 352.259.0024
Email: info@legacyclinic.org

Monday, October 29, 2018

Cupping? What is It?

Many patients have heard of the term "cupping". Whether they have heard about it from friends who have had it done, or they heard about watching the olympics. Unfortunately, while a lot of people have heard of it, not many know what it is and what it can do for you.


Some of the possible benefits of cupping are:


  • Encouraging blood flow
  • Loosening muscles
  • Sedating the nervous system (great for high blood pressure)
  • Relieving back and neck pains
  • Relieving migraines
  • Treatment for anxiety, rheumatism, and even cellulite
At Legacy Clinic our massage therapists are able to perform cupping and we now have an acupuncturist who also does cupping.

Call us today to schedule an appointment.

Phone: 352.259.0024
Email: info@legacyclinic.org

Saturday, September 29, 2018

IntraMax

IntraMax

IntraMax is a great way to improve your health, boost your stamina and boost your metabolism.
If you feel fatigued, or you're concerned about flu season coming around, try IntraMax for an all natural way to boost you're immunity, improve blood circulation and feel better overall!


This and other great supplements are proudly carried at Legacy Clinic in The Villages, FL
352.259.0024
info@legacyclinic.org

Tuesday, September 25, 2018

Weight Lost and Kept Off!

Legacy Clinic Weight Loss Program

Our patients are losing pounds and keeping them off!
This program is doctor supervised and targets the fat that you want to lose.
If you are carrying around some extra weight or you struggle to keep off weight after dieting,
Come in for a free consultation and see what we can do for you!

No trick photography or photoshopping. The smile says it all.
Roger lost over 4 inches off his belly, over 4 inches off his torso and over 30 pounds!

Call or email us today to see find out more and schedule your free consultation.

Phone: 352.259.0024   Info: info@legacyclinic.org

Sunday, September 23, 2018

Acupuncture Rewards!

September is Experience The Benefits Of Acupuncture Month!





We have great discounts and introductory offers all month!
Call today to see if acupuncture can help you!

352.259.0024
info@legacyclinic.org

Monday, September 3, 2018

GOLF certified Chiropractor

Dr Chris Kessler has been certified by the Titleist Performance Institute!

This certification will allow him to better serve the golfing community in The Villages and surrounding cities.

If you are looking for ways to improve your game or if you are having pain caused by playing, come see Dr. Chris. He has a wide variety of ways to help.

Offering everything from chiropractic adjustments to custom orthotics specifically for golfers, and an array of other therapies; Dr. Chris is the man to see!

Make your appointment today!

Legacy Clinic (352)259-0024






Friday, August 24, 2018

CBD Seminar

Do you have questions about CBD?
Legacy Clinic is holding a seminar and live Facebook Q&A
This is the perfect opportunity to get all the information you want to know about this miracle product!
Join Us

Monday, August 20, 2018

Seeing an expert requires more time!

The doctors at Legacy Clinic have been recognized with several awards and featured in many articles.
The list includes:

  • 2018 Top Chiropractors in America
  • Top Chiropractor by International Association of Chiropractors
  • 2014, 2015, 2016, 2017 Top Chiropractor in The Villages
  • Top 20 most influential people in health - Healthy Living Magazine
Thank you all for your patronage and support. We love seeing you in the office and we look forward to seeing you more!


Thursday, July 12, 2018

Tuesday, February 13, 2018

GO TEAM USA


February 13th, 2018
flag.jpg

GO TEAM USA!
Erin Jackson will be racing
 this Sunday!
We are proud to announce, Erin Jackson, patient and sponsor of Legacy Clinic will be racing on Sunday, February 18th at 8:56 PM - 9:56 PM UTC+09 
500 M // long track speed skating


olympics 3
olympics2

olympic 3

logo

Tel: (352) 259-0024
Fax: (352) 430-1904
Email:Info@LegacyClinic.org


Tuesday, October 10, 2017

Chiropractic Solutions

​"All drugs in the world cannot adjust a subluxated vertebrae." B.J. Palmer, D.C., Ph.C.

Chiropractic Solutions

​"All drugs in the world cannot adjust a subluxated vertebrae." B.J. Palmer, D.C., Ph.C.

Amplifeied

Tuesday, August 15, 2017

Weight Loss Seminar!

Legacy Clinic of Chiropractic is having a weight loss seminar
 Tuesday, August 29th @ 1:00 p.m.

RSVP space limited

Contact 352-259-0024 or info@legacyclinic.org




Legacy Clinic of Chiropractic
1950 Laurel Manor Dr. Suite 204
The Villages, Florida 32162
US

Wednesday, August 9, 2017

Knee Pain

​If you're experiencing leg or knee pain, let us know on your next visit.

Knee Pain

​If you're experiencing leg or knee pain, let us know on your next visit.

Amplifeied

Tuesday, August 8, 2017

Stretching

​Range-of-motion exercises (e.g., stretching, yoga, and Pilates) help maintain normal joint movement, maintain or increase flexibility, and relieve stiffness.

Stretching

​Range-of-motion exercises (e.g., stretching, yoga, and Pilates) help maintain normal joint movement, maintain or increase flexibility, and relieve stiffness.

Amplifeied

Tuesday, August 1, 2017

New Healthy Recipe Alert! (Taco Stuffed Peppers)

Taco Stuffed Peppers!

A Healthy Yet Delicious Food Choice for Dinner





~Healthy meat options~ 
1 lb grass fed ground beef
Or 
1 lb ground turkey
Or 
Sliced portabello mushrooms (vegetarian option)

4 medium/large bell peppers It can be made with bell peppers or jalapeno (remove seeds and wash)
1 tablespoon olive oil
1 medium onion, diced
3 cloves garlic, minced
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon salt
1 teaspoon black pepper
1 cup 2% milk shredded cheese (Mexican blend tastes best)
Toppings
Sour cream (Low fat) 
Cheese
Cilantro

PREPARATION

  •  Preheat oven to 350˚F/180˚C.
  •  Wash and dry the peppers. Using a sharp knife, cut in halves and remove the seeds and pith. Arrange the peppers in an oven-safe dish.
  •  Bake the peppers for 10 minutes.
  •  While the peppers are baking, begin cooking the meat. Add olive oil to a medium-sized pan. Add onion, garlic, meat and cook over medium heat until brown then drain excess oils.
  •  Add seasonings and cook for an additional 2 minutes.
  •  Remove the pan from the heat
  •  Spoon the meat into the pre-baked peppers, being sure to press the mixture firmly into the peppers.
  •  Generously top with cheese and return to the oven for an additional 20 minutes.
  •  Allow the peppers to cool for 5 minutes before serving. Garnish with toppings of your choice.
  •  Enjoy!

Tuesday, July 25, 2017

CBD CLINIC Topical ointment


CBD CLINIC Professional Series topical medications are the first and only non-prescription ointments and creams that combine FDA-approved active ingredients and hemp extract (CBD). Their Revolutionary Pain Relief products are formulated with natural emollients to help active analgesic compounds penetrate deep to quickly increase blood flow to joints and muscles and interrupt pain signaling.


  • Level 1 (green label) is an odor-free water-based cream with Lidocaine 1%, Natural Emollients and CBD-Rich Hemp Extract.
  • Level 2 (aqua blue label) is a water-based cream formulated for mild pain and discomfort with Camphor 3% (active ingredient), Natural Emollients and CBD-Rich Hemp Extract.
  • Level 3 (orange label) is a water-based cream formulated for moderate pain and discomfort with Menthol 4% (active ingredient), Natural Emollients and CBD-Rich Hemp Extract.
  • Level 4 (red label) is an ointment formulated for severe pain and discomfort with 7% menthol and 5% camphor (active ingredients), Natural Emollients and CBD-Rich Hemp Extract.
  • Level 5 (dark blue label), also called Pro Sport™, is an ointment formulated for extreme pain and discomfort with Menthol 16% and Camphor 11% (active ingredients), Natural Emollients and CBD-Rich Hemp Extract.
LEGACY CLINIC APPROVED!