Monday, September 26, 2016

The Healing Benefits of Delicious Bone Broth...

Enjoy the gut-healing, joint-healing benefits of bone broth, including collagen, minerals, glucosamine, and more.

The Healing Benefits of Delicious Bone Broth...

Enjoy the gut-healing, joint-healing benefits of bone broth, including collagen, minerals, glucosamine, and more.
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Saturday, September 24, 2016

Neck Pain Due To Too Much Texting?

The right exercises can help to improve neck issues. Contact us to learn more.

Neck Pain Due To Too Much Texting?

The right exercises can help to improve neck issues. Contact us to learn more.
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Friday, September 23, 2016

Add Good Fats

​Omega-3 fatty acids are known to help with cardiovascular, joint, and skin health, and to improve mood.

Add Good Fats

​Omega-3 fatty acids are known to help with cardiovascular, joint, and skin health, and to improve mood.
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Thursday, September 22, 2016

Reforming Your Diet

​In order for there to be more people less sick, it is absolutely necessary to make good nutrition a part of our daily routine.

Reforming Your Diet

​In order for there to be more people less sick, it is absolutely necessary to make good nutrition a part of our daily routine.
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Tuesday, September 20, 2016

No Hip Replacement Needed!!

No Hip Replacement Needed!! 

 A local patient presented to his medical doctor 6 months ago with hip pain that got worse while walking. The pain was knife-like and started to effect his walking and lifting of his leg. His medical doctor scheduled X-rays, physical therapy and pain management. After 6 months this patient continued to get worse, had no relief and was becoming very frustrated with the inability to resume normal activity. His doctors decided to schedule him for a hip replacement as they could think of nothing else to do with him 

A friend of the patient suggested that he get evaluated by the incredible team at Legacy Clinic. The doctors at Legacy Clinic immediately found tendonosis of the iliotibial band (IT Band) and started to treat it appropriately. This band attaches in the lateral portion of the knee and inserts into the lateral portion of the hip. Walkers, bikers and individuals with lack of proper motion can develop shortening of this tendon which can mimic hip damage and hip degeneration  

After 4 treatments of therapeutic ultrasound, Graston soft tissue technique and manual adjustments this patient made a full recovery and has resumed normal activity again. 

This patient only wishes he had found Legacy Clinic several months ago. 

Legacy Clinic is a world-class chiropractic clinic located in the heart of The Villages, FL. Our mission is to provide our patients with the highest quality of care, by resolving the root cause and working beyond symptomatic care. 

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Thursday, September 15, 2016

Adjust The Cause

Why deal with symptoms when you can go straight to the cause with chiropractic!

Adjust The Cause

Why deal with symptoms when you can go straight to the cause with chiropractic!
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Tuesday, September 13, 2016

Eat To Nourish

​Eating healthy isn't a diet, it's a lifestyle.

Eat To Nourish

Eating healthy isn't a diet, it's a lifestyle.
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I Lost 14 pounds in 16 days!!!

We have been having incredible success lately with our Legacy Clinic Weight Loss Program. We are continuing to see pounds, inches,  blood glucose, cholesterol and triglyceride levels drop drastically during the course of our amazing program. 

One of our new patients just lost 14 pounds in 16 days to start off the program! We had another patient complete a 9 week program with us who lost 4.5 inches in her chest and over 5 inches in her waist!

"What a fantastic weight loss program! I've lost 22 pounds, dropped 30 points on cholesterol and have tons of energy. Plenty of food to eat, easy to follow and easy to continue these new eating habits. Dr. Chris was very encouraging and also knowledgeable in knowing exactly where my problem areas were by suggesting foods to drop or add. My husband even noticed I'm looking better but not thrilled I am buying new clothes!!!”     - Sandra S.

Our program is so good that it even comes with a money back guarantee! Call Legacy Clinic at 352-259-004 to schedule your FREE weight loss evaluation and consultation today. 

Yours in health, 

Dr. Chris



Feel Dizzy or Lightheaded?

Vertigo Corrected 



A patient came in last week with symptoms and warning signs that kept getting worse. It started with a headache which lead to vertigo symptoms of extreme dizziness and spinning like sensations. This then lead to numbness down the right arm and partial loss of vision. 

She began to panic and thought she was having a stroke. Her doctor even suspected that she had a brain tumor or had suffered a stroke. MRI testing was negative for any findings. Her neurologist began treating the symptoms with medication, but she became even worse. She began to think that she was just going to have to deal with these problems for the rest of her life since nobody knew what was going on.

This patient came into Legacy Clinic desperate for answers. Upon examination the doctors found the top cervical vertebra that protects the brainstem and controls all automatic reflexes to be severely misaligned. This vertebra, under the professionally trained hands of the doctors of Legacy Clinic,  was carefully realigned to allow the nerve pressure that had been built up to be released back to its normal state. Over the next 12 hours the patients vertigo symptoms, vision problems, and neurological issues began to diminish.

When there is pressure on one of your spinal nerves your body will give off symptoms based on the location. 

See nerve chart below:

Legacy Clinic of Chiropractic is a corrective care clinic located in The Villages, FL. Our goal is to find and correct the cause of your symptoms. Dr Chris Kessler, Dr. Louise Palagano, and Dr. John Theeck work as a team to provide you the best care available. We also have a team of medical specialists that we collaborate with when needed.



Working At Your Best

​"The highest calling of any doctor is to help prevent what they can treat." William D. Esteb

Working At Your Best

​"The highest calling of any doctor is to help prevent what they can treat." William D. Esteb
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Monday, September 12, 2016

I Love Chiropractic!

Routine chiropractic care can help you feel better, move with more freedom, and stay healthier throughout your lifetime.

I Love Chiropractic!

Routine chiropractic care can help you feel better, move with more freedom, and stay healthier throughout your lifetime.
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