Tension headaches are often the result of stress or bad posture, which aggravates the spine and muscles in the upper back and neck.
What connects the brain to the body is the nervous system. The spine and nervous system are connected to every aspect of our expression of health and wellness.
Wellness requires you to be a proactive agent for your body. You need to treat it well and not wait until you hurt before you decide to take care of it.
Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.
When you experience aches or pains in your mid back, low back, or down your legs it's time to get checked and get adjusted.
When the joints in one area of the body do not move the way they should, other areas of the body are forced to move more in order to compensate. This creates a significant stress on those areas that have to pick up the slack.
Sunscreen only works where it's applied. Don't forget these areas, and let your sunscreen dry before getting in the water.
Your body craves alignment. When we have good posture are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.
Your body cannot be healthy and strong if you don’t feed it properly. It's as simple as that.
Be sun smart. July is UV safety month!
Do you love the way chiropractic makes you feel? Then don't keep it to yourself!
It's always best to nourish your body with fresh, natural organic foods.
