Friday, July 7, 2017

Posture And Lower Back

​Your body craves alignment. When we have good posture are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.

Posture And Lower Back

​Your body craves alignment. When we have good posture are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.
Amplifeied

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