Thursday, November 29, 2018

Mobility

​Maintaining mobility is critical in order to live free from pain and disability.

Mobility

​Maintaining mobility is critical in order to live free from pain and disability.
AmpLIFEied

Wednesday, November 28, 2018

Saturday, November 24, 2018

Shredded Brussels Sprout Salad

This winter salad is loaded with shredded Brussels Sprouts, dried cranberries, avocado, Parmesan cheese and a lemon vinaigrette.

Shredded Brussels Sprout Salad

This winter salad is loaded with shredded Brussels Sprouts, dried cranberries, avocado, Parmesan cheese and a lemon vinaigrette.
AmpLIFEied

Friday, November 23, 2018

Healthy Habits

Small healthy choices make a big difference in the long run.

Healthy Habits

Small healthy choices make a big difference in the long run.
AmpLIFEied

Thursday, November 22, 2018

Giving Thanks

Have a healthy, happy and bountiful Thanksgiving!

Giving Thanks

Have a healthy, happy and bountiful Thanksgiving!
AmpLIFEied

Grateful

​Grateful for small things, big things and everything in between.​

Grateful

​Grateful for small things, big things and everything in between.​
AmpLIFEied

Wednesday, November 21, 2018

All Ages

From newborn to ninety-nine, all ages can benefit from chiropractic care.

All Ages

From newborn to ninety-nine, all ages can benefit from chiropractic care.
AmpLIFEied

Let Go of Stress

Self care is essential. Breathe, stretch, exercise...do what you need to relieve stress.

Let Go of Stress

Self care is essential. Breathe, stretch, exercise...do what you need to relieve stress.
AmpLIFEied

Thursday, November 15, 2018

Reasons for Chiropractic

Chiropractic adjustments are non-invasive and can help many different facets of your health.

Reasons for Chiropractic

Chiropractic adjustments are non-invasive and can help many different facets of your health.
AmpLIFEied

Wednesday, November 14, 2018

30 Days of Gratitude

Instead of waiting for a positive experience to feel gratitude, bring gratitude into all your experiences.

30 Days of Gratitude

Instead of waiting for a positive experience to feel gratitude, bring gratitude into all your experiences.
AmpLIFEied

Attitude and Effort

The two things in life you are in total control over are your attitude and your effort.

Attitude and Effort

The two things in life you are in total control over are your attitude and your effort.
AmpLIFEied

Tuesday, November 13, 2018

Fuel

Food is fuel. Eat to live, don't live to eat.

Fuel

Food is fuel. Eat to live, don't live to eat.
AmpLIFEied

Sunday, November 11, 2018

The Villages Medicare and Chiropractic

You have been probably wondering if your Medicare or Medicare replacement covers chiropractic. In many cases it will. Anyone who has Medicare Part B is eligible to receive treatment at a licensed chiropractor's office. The one stipulation is that it must be medically determined to be necessary. There must be an injury to the spine resulting in a spinal subluxation. 
In order to determine if there is spinal subluxations of the spine, the doctor would need to perform an examination required by the Medicare rules. During the examination the doctor will check for functional loss, range of motion, and detailed soft tissue and spinal assessment. 
Medicare requires an exam to be done on all new conditions, but Medicare does not cover this. Medicare will only cover the spinal manipulation adjustment. You will be expected to pay for any tests or other services. This will include any massage therapy, and x-rays.
Medicare has strict rules on how many times a patient can see a chiropractor. Medicare will cover new injuries when found by examination as long as a patient in improving. When the doctor feels that the patient has reached maximum medical improvement he/she may recommend maintenance or monthly treatments, which are not covered.

During maintenance or monthly care you may present with new injury, please let the doctor know and a new condition can be submitted to Medicare. The doctor will have to perform an examination to determine if this is medically necessary, which is not covered by Medicare.

If you have any questions regarding Medicare and Chiropractic care in The Villages, FL
please send an email to info@legacyclinic.org

Thanking Those Who Serve

​Thank you for serving the country and protecting our freedoms.

Thanking Those Who Serve

​Thank you for serving the country and protecting our freedoms.
AmpLIFEied

Thursday, November 8, 2018

Do They Know?

It's up to you to ​make sure that people understand that chiropractic is more than an adjustment, it's a lifestyle.

Do They Know?

It's up to you to ​make sure that people understand that chiropractic is more than an adjustment, it's a lifestyle.
AmpLIFEied

Chronic Pain

Bad posture puts a heavy load on your neck and spine that can cause permanent damage. #LookUpAmerica

Chronic Pain

Bad posture puts a heavy load on your neck and spine that can cause permanent damage. #LookUpAmerica
AmpLIFEied

Sunday, November 4, 2018

Daylight Savings Is Back!

As we transistion to less sunlight - both because there is less time during the day when the sun is out and because we spend more time indoors due to weather - it becomes time to think about your Vitamin D levels.
Sunlight increases the amount of Vitamin D-3 produced inside your body. Vitamin D-3 is actually a hormone that plays vital roles in our bodies, especially in regulating our immune system.
Flu season follows the cycle of the sun around the world. Meaning anywhere in the world that sunlight is least seasonally, people are getting sick. Research has shown that lack of Vitamin D-3 is a big reason for this.
Most people benefit greatly from taking 2000 IU to 5000 IU a day, but getting tested is the only way to know where your levels are at and what your supplementation amount should be!

Share this for anyone who suffers from seasonal sickness!

Legacy Clinic proudly supplies a host of supplements to aid those who need a boost including Vitamin D-3

For more information contact us at:
Phone: 352.259.0024
Email: info@legacyclinic.org