Must Read for Neuropathy Patients!

Finally Get Help with Pain and Numbness in Your Legs and Feet!

If you’ve been suffering from Peripheral Neuropathy, 

you’ve most likely experienced symptoms in your hands, legs, and feet such as:

• numbness or insensitivity to pain or temperature 
• tingling, burning or prickling sensations
• sharp pains or cramps (or like walking on sponges) 
• extreme sensitivity to touch, even light touch
• loss of balance and coordination

Our goal is to find out what’s causing your neuropathy and then go right to the root of the issue for treatment! 

The primary goal of conventional medicine is to treat isolated symptoms and pain with injections, drugs, and/or surgery. While these may relieve the specific complaint or concern temporarily, they are suppressive in nature and in the long run, have undesirable side effects. 

Drugs do not possess curing powers – the cure is always within the body itself, if given the right circumstances to heal!

By combining 100% pure and reliable supplements, a good eating program, and hands-on, advanced neuropathy treatments, we will essentially give you your life, well-being, and happiness back!

Come check out our new Laser Therapy!

Laser Therapy 

Doctor John says one of his patients has suffered from years of knee pain. She was getting injections to allow her to perform daily functions. After 4 laser treatments her knee pain has greatly diminished and she can't believe 

how much dancing she can do. 

The only problem is her husband is upset now that she wants to dance to every song at the square.

Think you have Sciatica?

No Hip Replacement Needed!!

No Hip Replacement Needed!! 

 A local patient presented to his medical doctor 6 months ago with hip pain that got worse while walking. The pain was knife-like and started to effect his walking and lifting of his leg. His medical doctor scheduled X-rays, physical therapy and pain management. After 6 months this patient continued to get worse, had no relief and was becoming very frustrated with the inability to resume normal activity. His doctors decided to schedule him for a hip replacement as they could think of nothing else to do with him.  

A friend of the patient suggested that he get evaluated by the incredible team at Legacy Clinic. The doctors at Legacy Clinic immediately found tendonosis of the iliotibial band (IT Band) and started to treat it appropriately. This band attaches in the lateral portion of the knee and inserts into the lateral portion of the hip. Walkers, bikers and individuals with lack of proper motion can develop shortening of this tendon which can mimic hip damage and hip degeneration.   

After 4 treatments of therapeutic ultrasound, Graston soft tissue technique and manual adjustments this patient made a full recovery and has resumed normal activity again. 

This patient only wishes he had found Legacy Clinic several months ago. 

Legacy Clinic is a world-class chiropractic clinic located in the heart of The Villages, FL. Our mission is to provide our patients with the highest quality of care, by resolving the root cause and working beyond symptomatic care. 

Why are Athletes traveling to Legacy Clinic

    The world's best athletes push their bodies to their limits and need the next level of recovery to perform at their best. Athletes like Jordan Spieth get their recovery by using NormaTec Recovery Systems now offered at Legacy Clinic. 

"Training only takes you so far, recovery optimizes your efforts." 

Active Compression Therapy is now offered at Legacy Clinic of Chiropractic. Active Compression Therapy does more than just relieve the symptoms of stress to the muscular system; it tackles the causes of muscle soreness, and its accompanying impact on performance, right at the source. 

The NormaTec Recovery Systems is a dynamic compression device designed for speedy recovery and rehab of injured muscles.  
Normatec increases venous return, rapidly accelerating the body's reabsorption of the elements causing soreness and fatigue in the muscle.  
Removes metabolic waste faster than any traditional mode of recovery or rest alone. 

Speed up your body’s own natural means of recovery and quickly climb back to your peak performance levels with the only technology that addresses muscle pain at its source. 

Benefits: 

Lymphatic drainage 

Tight Muscles 

Muscle soreness 

Sprain/Strains 

Muscle pain, tenderness, soreness 

Pre-Training 
Use the Normatec before training or competition for 15-20 minutes to get blood moving and begin to dilate the vascular system. The effect is very similar to a warm-up jog but can be done at rest, without wasting valuable energy stores.  

Rehabilitate Athletes Post-Injury/Surgery 
Removing inflammation before starting treatment helps to relax the muscle and increase circulation. This rids the limb of inflammation in the muscle, joint and surrounding tissue.  The following are just two of many studies that support this approach to recovery: 

The technology utilized by NORMATEC is based on some of the latest clinical studies on muscle physiology and sports injury recovery.

How to Warm Up Properly

   Athletes around Central Florida have been asking me what is the best way to stretch before activity or a sporting event. The best way is to stretch in motion. A warm muscle will not strain. Most people stretch statically and this puts the muscles to sleep and sets you up for injury. Static stretching is best to do after activity to help the muscle fibers recover.

The following is my pre-activity routine I recommend to athletes around the world.

1. Jog (20 yards)

2. Run back wards (20 yards)

3. High knees (20 yards)

4. Butt kicks (20 yards)

5. Lunges (20 yards)

6. Leg up to swing and touch opposite hand (alternate arm and leg) (20 yards)

7. Side Steps (over imaginary fence) (20 yards)

8. High knee and external rotating leg while stepping. (Alternate legs) (20 yards)

9. Arms (large circles) 20 seconds 

10. Arms (small circles) 20 seconds 

Dr John C Theeck
The Villages Chiropractor, Chiropractic in The Villages
Serving Sumter County, Lake County and Marion County
Including The Villages, Lady Lake, Leesburg, Wildwood, Belleview and Ocala
The Villages Chiropractor, Spinal Decompression, Back Pain, Sciatica Relief, Posture Correction, Paleo Diet, Pettibon System, Alternative Health Care, Arthritis Care
Legacy Clinic
1950 Laurel Manor Drive
The Villages, FL 32162
352-259-0024
Info@LegacyClinicOfChiropractic.com

The New and Improved Joint Supplement!

Joint Vibrance is intended for Regular daily use in maintenance of healthy joint function. No other formula is as complete.

Rehydrates + Rebuilds + Reduces with:

ü                 Over 10G of Type 1 & Type 2 Collagen

ü                 1000mg of Methyl Sulfonylmethane

ü                 1500mg of Glucosamine HCL

ü                 265mg of Hyaluronic acid

ü                 And much more!

 

Joint Vibrance is a non-prescription treatment for joint pain, a condition that can affect people of all ages, but particularly those in their senior years.

 

Vibrant Health Joint Vibrance Powder Orange Pineapple Description

• Comprehensive Rebuilding Formula
• Daily Maintenance of Healthy Joints
• 21 Ingredient Formula / Clinically Formulated
• Tastes Great - New & Improved
• Version 4.0 with Type 1 and Type 2 Collagen
• Collagen Protein
• Glucosamine
• Chondroitin
• MSM
• ApresFlex®
• Hyaluronic Acid
• Bromelain

Nervous System - The Master Control Center

Have you had your Nervous System checked lately?

Why are people flocking to Legacy Clinic 1 time per month?

Because the human body possesses a natural ability to heal itself, and this ability depends on a healthy nervous system. Safe, specific spinal correction allows your body to heal faster and can even prevent disease. Your spine provides a basic structure for the muscles and other parts of your body, performing several pivotal functions like support, protection and flexibility. Nerves branching off the spinal cord also communicate with specific organs and regions of your body.For these reasons alone, alignment of your spine is key. When your spine is healthy, your body functions as it was designed. However, when misaligned or damaged, the life-giving power of your nervous system is interrupted, causing painful symptoms and illness to pop up.

"What connects the mind to the body is the nervous system, which medical textbooks refer to as the master control system. You will be amazed at how the spine and the nervous sytem are interrelated and connected to every aspect of our expression of health and wellness."