Weight Loss in The Villages

 

Legacy Clinic is proud to offer an incredible doctor supervised weight loss program which helps patients to lose an average of 30-35 pounds in less than 12 weeks.  While on the program you will eat food from all-natural food groups and will not be required to eat or purchase any pre-packaged or frozen meals.

 

Our weight loss program does not use any hormones or HCG shots. The program will provide you with an all-natural appetite suppressant and helps the body to maintain a safe state of ketosis in order to help the body burn fat for energy as it is designed to do. 

 

This program will help you to shed weight, reset your metabolism and regulate your body in losing stored abnormal fats. The abnormal fat in your body does not serve any useful purpose and our program specifically targets the loss of abnormal fat in your body. This is the fat that we all look at and poke at in the mirror as it forms as an excess layer in the belly, hips, thighs and buttocks.

 

When a patient says they want to lose weight what they really mean is that they want to lose unwanted and abnormal fat. 

 

One of our patients recently said… “I have tried and ultimately failed to lose weight on many different diets. I was amazed at how easy it was to lose the weight on this diet, my energy levels soared through the roof and I lost incredible amounts of weight and inches through my entire body. I was also extremely impressed how the diet undoubtedly reset my metabolism. Thank you Legacy Clinic for making me feel great and look great again!”

 

Call 352-259-0024 or email info@legacyclinic.org to schedule your free weight loss consultation today! 

 

 

Meatless Mondays

Weight Loss In The Villages

Losing weight is challenging for most people. This is why it is so important to start off on the right foot.
Dr. Chris Kessler has been helping his patients lose significant amounts of weight for a long time and the results are nothing short of amazing! What could be better than that? The patients KEEP the weight off! We've all heard of yo-yo dieting and we've all heard the stories about losing weight on a fad diet only to regain it as soon as you resumed your normal diet. The truth is that these large weight fluxuations can actually do a lot of harm to your body.
Aside form the results, the best part of this program is that its monitored by a doctor so you know that you are losing weight safely and not using harsh chemicals. Dr. Chris will tailor a plan specific to your goals and dietary needs which allows you to not only lose weight, but improve your overall health as well. Carrying extra weight around is known to cause a multitude of different health issues ranging from inflammation to heart conditions and everywhere in between. The good news is that it is NEVER too late to begin.
If you've tried other programs that haven't worked or maybe you're simply skeptical of weight loss programs in general, this is the best time to ask any questions you may have and find out for yourself if this program is a fit for you. Dr. Chris will be hosting a free seminar to explain his program as well as revealing some of the secrets he has learned to lose weight. Join us on Tuesday, October 22nd at 1:00pm. He will be hosting the seminar at Legacy Clinic and spaces are limited so please call or email today to reserve your spot!
Phone: (352) 259-0024
Email: info@legacyclinic.org

She Lost What?

One of our patients just lost over 25 pounds and 22.6 of that was PURE FAT! she also lost 6 inches from her belly! If you're ready to get fit in time for Summer, take advantage of our May special. Call or email today for further information!

Phone: 352.259.0024

Email: info@legacyclinic.org

Lose Weight Safely

WEIGHT LOSS SEMINAR

FREE: NEXT TUESDAY

May 23rd at 1:00 PM

DO NOT MISS OUR LIFE CHANGING... 

Doctor Supervised Weight Loss™ Workshop: 

Tuesday, 

May 23rd 

at 1:00 PM

RSVP and Learn How To:

“Lose up to 25 lbs. in 40 days” !!!

                            Call NOW to RSVP for next week’s …                             

Doctor Supervised Weight Loss™  Workshop !!!

This is NOT a Detox Program -  It's a FAT LOSS program designed to help you lose up to 25 lbs. in the next 40 days.

• NO Pills
• NO Shakes
• NO HCG/Hormones
• NO Exercise Required

         Simply CALL NOW  to RSVP seats for you and your guest!

     352.259.0024

Also Find Us on Facebook! 

Weight Loss Results!

          Real People, Real Results!

Roy had amazing results while on our weight loss program!

*Triglyceride levels dropped 45 points!*
*Fasting glucose levels dropped 23 points!* 

Roy lost over 35 pounds in just 10 weeks! 

With OVER 4 inches lost off his chest and 5 inches off his belly!

Call or Stop In Today to Schedule Your 

No Obligation 

Weight Loss Consultation!

352.259.0024

1950 Laurel Manor Drive

Building 200, Ste 204

The Villages, FL 32162

Can I Buy YOU a New Belt?

Do NOT miss our Life Changing... 

Doctor Supervised Weight Loss Workshop! 

Next Tuesday, 

February 7th, 2017

 @ 1:00 pm 

This is NOT a 

Detox Program - 

It's a FAT LOSS program designed to help you lose up to 

25 lbs in 40 days!!!

• NO Pills
• NO Shakes
• NO HCG/ Hormones
• NO Exercise Required

CALL NOW TO RESERVE A SEAT FOR YOU AND A FRIEND! 

352.259.0024

1950 Laurel Manor Drive, Suite 204

The Villages, FL 32162

CALL TODAY TO RSVP!

352.259.0024

Weight Loss Seminar

Come Join Us!

Tuesday, January 3rd, 2017

at 1:00 pm 

 Legacy Clinic of Chiropractic

(Click Above for More Info and Testimonials)

Sweet Potato Brownies - Paleo/Vegan Friendly

It turns out that baking is one of the favorite hobbies in the world. However, many people tend to bake treats that are not very healthy even though they are aware of that fact.

If you really enjoy treats, you should know that there are much healthier versions that the regular ones. On top of that, these healthier recipes don’t contain some costly ingredients and they are not very difficult.

A healthy recipe that is becoming very popular among people of all ages is sweet potato brownie recipe.

These sweet potato brownies are paleo-friendly, vegan-friendly, free of gluten and what is even more important – very tasty!

Sweet Potato Benefits

Natural Sweetness and Supports Blood Sugar Management
In case you want to reduce the intake of sugar and you love sweets, the taste of sweet potatoes will probably make you feel guilty, but the truth is that sweet potatoes are great for people dealing with type 2 diabetes despite their relatively high Glycemic index.

Anti-Inflammatory Effects
Anthocyanin is a compound that gives the specific color of sweet potatoes, but this compound also provides excellent anti-inflammatory effects. The benefits of this compound are felt the most in the nerve tissue and brain.

Minerals and Vitamins
In addition, sweet potatoes are packed with vitamin C and vitamin A, which means that they are ideal for the immune system. Sweet potatoes also contain vitamin B1, B3, B2 and B6.

Delicious Sweet Potato Brownies

Ingredients:

• Half a cup of nut butter (it is the best idea to use cashew or almond butter)
• One cup of sweet potatoes (mashed)
• Two tablespoons of maple syrup
• One handful of carob chips (not mandatory)
• ¼ cup of cocoa powder.

Instructions:

Turn on your oven to 350 degrees to preheat it. Take a small loaf or cake pan and grease it. Take the nut butter and pour the maple syrup and melt it on the stove. Take a large bowl and pour the melted nut butter mixed with maple syrup, mashed sweet potato and cocoa powder and mix everything well. Put the chocolate chips.

Take the mixture and pour it in the greased pan and bake for about 20 minutes until you noticed that the mixture is cooked evenly. Remove the pan and wait until it is completely cooled before slicing it and storing it in the fridge.

The sweet potato brownies taste great when they are cooled properly. Keep them in the freezer or fridge and enjoy this delicious healthy treat.

They LOST IT and so can YOU!!!

Here at Legacy Clinic we have been having tremendous results with our incredible weight loss program. I want to tell you about a few patients who are on the program and are experiencing amazing results…….

Rich just lost over 30 pounds in 40 days and is well on his way to his goal of losing at least 42 pounds in 9 weeks. He says this is the easiest weight loss program that he has ever done.

Jane just finished our program and she lost just under 27 pounds in 9 weeks and lost 11.75 inches from her entire body.

Norm just lost 19.2 pounds in only 4 weeks and is seeing his belly fat melt away as planned.

Joe who finished the program in January just dropped by the office recently to tell me that even after he lost 30 pounds while on the diet he has still been applying all of the food principles and weight loss secrets he learned while on the program and has continued to lose another 10 pounds on his own!

Ginger, who finished the program recently just wrote us another awesome testimonial…

“Having had a weight-loss problem since childhood I was reluctant to try another program and spend money to do it once again. Recently the doctors at Legacy Clinic introduced me to their weight loss and management program. Since I was in a permanent weight gain mode, I decided to give it one more try. Doctor support was always available when any questions would arise. The plan was very easy to follow and I never had to buy any special foods. I did lose my 25 pounds I had intended and 10 more pounds in addition. I was VERY excited about this. I feel my overall health has improved. I am able to move around much better and my arthritis pains have decreased. I'll always be grateful and thankful for the support from the doctors and staff at Legacy Clinic.”

NOW is the perfect time to say goodbye to your unwanted weight and belly fat. Call Legacy Clinic now at (352) 259-0024 and schedule your FREE, no obligation, weight loss consultation and evaluation today.

I look forward to helping you lose your unwanted weight once and for all.

Sincerely,

Dr. Christopher Kessler

Disclaimer: Weight loss results will always vary for individuals, depending on the individual’s physical condition, lifestyle, diet and personal commitment. Always consult your primary physician before making any dietary changes or starting any nutrition, weight control or exercise program.

If you are not satisfied in the first 2 weeks and have not lost at least 7 pounds from your initial weigh-in you will get a full refund.