Showing posts with label pick me up. Show all posts
Showing posts with label pick me up. Show all posts

Friday, January 27, 2017

Afternoon Mood Boosting Smoothie!

When you need a quick pick-me-up, don't reach for coffee or another vice; 
Try this healthy alternative instead!

Rich in Calcium, Magnesium, Potassium, Vitamin B6 and B12, Protein, Natural Anti-Inflammatories, and much more. 
No one could be in a bad mood after this mood booster!
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MOOD BOOSTING GREEN SMOOTHIE RECIPE

INGREDIENTS:

  • 1/2 cup brewed green tea
  • 1/2 cup almond milk
  • 1 scoop *Pro Matcha Protein Natural
  • 1 TBS. wildflower honey
  • 1 1/2 TBS ground flax seed
  • 1 TBS Chia Seed
  • 1 banana
  • 1 1/4 cup chopped pineapple
  • 1/2 cup chopped mango
  • 1 TBS plain Greek yogurt
  • Dash of grated ginger
  • 1 handful of ice 
DIRECTIONS:

In an electric blender, combine all ingredients until smooth. 
(Serve Immediately) 

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