Showing posts with label physical therapy the villages. Show all posts
Showing posts with label physical therapy the villages. Show all posts

Monday, February 11, 2019

Therapeutic Ultrasound

What Does Ultrasound Do?

Therapeutic ultrasound is used primarily for two different effects: the deep heating treatment and non-thermal uses.

Deep Heating Effects: Ultrasound is often used to provide deep heating to soft tissue structures in the body. Deep heating tendons, muscles or ligaments increases circulation to those tissues, which is thought to help the healing process. Increasing tissue temperature with ultrasound is also used to help decrease pain.
Deep heating can be used to increase the "stretchiness" of muscles and tendons that may be tight. If you have shoulder pain and have been diagnosed with a frozen shoulder, your therapist may use ultrasound to help improve the extensibility of the tissues around your shoulder prior to performing range of motion exercises. This may help improve the ability of your shoulder to stretch.

Non-Thermal Effects (Cavitation): Ultrasound introduces energy into the body. This energy causes microscopic gas bubbles around your tissues to expand and contract rapidly, a process called cavitation. It is theorized that the expansion and contraction of these bubbles help speed cellular processes and improves healing of injured tissue.

How Does Ultrasound Work?

Inside your therapist's ultrasound unit is a small crystal. When an electrical charge is applied to this crystal, it vibrates rapidly, creating piezoelectric waves. These waves are emitted from the ultrasound sound head as ultrasound waves. The ultrasound wave then enters into your injured tissues during application of the modality. This increases blood flow and cavitation, leading to the theorized benefits of the treatment.

How Is Ultrasound Applied?

Ultrasound is performed with a machine that has an ultrasound transducer (sound head). A small amount of gel is applied to the particular body part; then your therapist slowly moves the sound head in a small circular direction on your body. The therapist may change various settings of the ultrasound unit to control the depth of penetration of the ultrasound waves or change the intensity of the ultrasound. Different settings are used in various stages of healing.
Your therapist may use ultrasound gel combined with a topical medication to help treat inflammation around soft tissue in the body. This process is called phonophoresis.

What Ultrasound Feels Like

While you are receiving an ultrasound treatment, you will most likely not feel anything happening, except perhaps a slight warming sensation or tingling around the area being treated. If the ultrasound sound head is left in place on your skin and not moved in a circular direction, you may experience pain. If this occurs, tell your therapist right away.

Monday, February 19, 2018

Plantar Fasciitis


February 19th, 2018
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Plantar Fasciitis 
Causes and Treatments
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Plantar Fasciitis
Most common cause of heel pain.  It is caused by the inflammation of 
The thick band of tissue at the bottom of the foot and connects your heel bone to the toes.   Symptoms are stabbing pains that usually occur with your first steps, pain at the top of the foot, and numbness in the feet. Pain may return after long periods of standing or after rising from sitting. Plantar fasciitis is more common in runners, people with flat feet, Overweight, or wearing shoes with inadequate support.

Risk factors include:
Age: common between ages 40-60
Certain types of exercise: running, ballistic jumping, dancing, aerobic exercise
Foot mechanics: being flat footed
Occupations that keep you on your feet: spending hours on your feet walking or standing on hard surfaces.

Complications:
 Chronic heel pain, heel spurs, foot, knee, hip, and back pain.

Treatments:
IASTM: also known as Graston technique to reduce inflammation on the plantar fasciitis
Ultrasound therapy: Breaks adhesions of the fasciitis and reduces inflammation
Laser therapy: reduce inflammation of the plantar fasciitis
Customized orthotics: supports the arch and reduces pressure on the plantar fasciitis Foot adjustments: adjusting the bones of the feet will help reduce the  pressure on the joints of the feet and reduce inflammation. 

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1950 Laurel Manor Dr Ste. 204
The Villages, FL 32162
p. 352-259-0024
f. 352-430-1904
www.legacyclinic.org

Tuesday, October 17, 2017

Laser Therapy eliminated patients pain

Patient Testimonial

I have had an Achilles tendon injury for 10 months. I have done physical therapy, lots of rest and I have still been in pain. I received my first laser treatment today at Legacy Clinic, unbelievable, no pain! It feels great! Going to do five more treatments to be sure that my tendon has healed 100%. I could not be any happier to have the pain gone. What a relief. The doctors at Legacy Clinic have been my chiropractors for over five years and I would highly recommend them. They are innovative and are always looking for the best treatments to apply so your body can help heal it self. I am thrilled with today’s results.
– Lynn L