Saturday, April 25, 2020

Weight Loss @ Legacy Clinic

IMG_1627
AMAZING WEIGHT LOSS
Shawn lost 43 pounds and 38 pounds of pure fat on our weight loss program!
unnamed (1)
Stop throwing your money away!
Many of our patients have already seen staggering weight loss and they've kept the weight off! If you've been wanting to make a change but other diets and programs have failed you in the past, this is the program for you! No starvation, no gimmicks and NO HARMFUL CHEMICALS! This program is doctor monitored and its success rate is nothing short of amazing. Call us today to book a no obligation consultation with Dr. Chris Kessler.
LC.coronanewhours.banner

Contact Us:
Phone: 352-259-0024

Range of Motion

Chiropractic adjustments can help restore proper range of motion in your neck, mid-back and low back.

Range of Motion

Chiropractic adjustments can help restore proper range of motion in your neck, mid-back and low back.
AmpLIFEied

Sunday, April 19, 2020

Acupuncture For Tight Muscles

spacer.gif
spacer.gifspacer.gif
spacer.gif
LC.businesscards.horzlayout

HOW DO YOU RELEASE MUSCLES AND TRIGGER POINTS WITH ACUPUNCTURE?

Acupuncture releases trigger points by finding the most tender and tight band of muscle and using an acupuncture needle to poke the muscle and get it to involuntarily contract. Releasing a trigger point gets the muscle out of the shortened state and usually, after a few contractions, it softens and remains in a more elongated and relaxed state. As an acupuncturist, Dr. Perry can feel the resistance at the needle soften as trigger points and muscles are being released. Some patients describe the feeling as “popping a tension bubble” or “melting away tightness and tension.” 
woman-acupuncture-session-relaxed 2

Some trigger point conditions may resolve in one treatment while others may need five or more treatments for the muscle to reprogram itself. If it is a chronic condition and there are ongoing lifestyle factors that contribute to the issue it can take more time or reoccur if treatment is not frequent enough. There can be soreness in the muscle for up to 72 hours after trigger point release that feels like the muscle soreness after a workout. 
It is recommended to apply warmth and engage in gentle movements in the days following trigger point release to help reduce soreness and promote blood circulation in the affected area. When a muscle is pain-free and unrestricted, it can move in its full range of motion will helps the body’s structural alignment.


Contact Legacy Clinic of Chiropractic 352-259-0024 for your trigger point release appointment

LC.coronanewhours.banner

spacer.gif
spacer.gifspacer.gif
spacer.gifspacer.gif
spacer.gifspacer.gifspacer.gif

Friday, March 27, 2020

No-Lettuce Salads

Hearty no-lettuce salads to help you reach your goals.

No-Lettuce Salads

Hearty no-lettuce salads to help you reach your goals.
AmpLIFEied

Wednesday, March 18, 2020

Acupuncture Point Pain Relief Shots


spacer.gifspacer.gif
spacer.gif

New Logo 2      MARCH 18TH 2020

Have you heard of acupuncture?

injection-therapy_biopuncture_notextSome of you may be familiar already with acupuncture and acupuncture points, but did you know that Legacy Clinic offers all natural pain relief shots? These shots contain all natural ingredients so they don't carry the harmful side-effects of long term cortisone use or other agents used to relieve pain.

Visit Legacy's Website

By injecting into the acupuncture points, our patients are reporting longer lasting relief and quicker recovery times. We are seeing miracles in patients suffering from:
  • Muscle spasms
  • Gout
  • Arthritis
  • Chronic pain
  • Disc bulges
  • Knee pain
  • Shoulder pain
  • Hip pain
  • Bursitis 
  • And more
If you're experiencing pain, you owe it to yourself to try the safest options first. Cortisone use over periods of time can become less and less effective and can lead to other problems. Narcotics may work but at what cost????
Call or email us today for more information on how we can help manage your pain safely and effectively!

Phone: (352)259-0024    Email: info@legacyclinic.org

spacer.gif
spacer.gifspacer.gif
spacer.gifspacer.gif
spacer.gifspacer.gif

Thursday, March 12, 2020

Acupuncture in The Villages

spacer.gifspacer.gifspacer.gif
spacer.gif

Hello Legacy Family!

Have you heard of acupuncture but aren't sure exactly what is involved? You're not alone. There are a lot of misconceptions out there about acupuncture and we'd like to clear a few things up. 
  • Acupuncture is painful - This seems to be based on a fear of needles. While that fear is real, the pain is not. The needles used are about the width of a strand of hair.
  • Acupuncture doesn't work - Acupuncture was helping people long before western medicine. It does not involve harmful chemicals and has been proven to provide relief to many symptoms. 
  • Acupuncture is expensive - Acupuncture is becoming recognized by more and more healthcare professionals and insurance companies are starting to see the benefits of including it in their plans. 
  • Acupuncture is addictive - Although some patients will need a few sessions to gain the maximum benefits of acupuncture, it is not addictive. Quite oppositely, acupuncture can often help curb other addictions like smoking or alcohol.

Accupuncture 2

If you feel like you might benefit from acupuncture, please contact us today for more information or to schedule an appointment with the doctor. We are happy to be a part of your healthcare team and we look forward to your next visit.


Phone: 352-259-0024   Email: info@legacyclinic.org

spacer.gif
spacer.gifspacer.gif
spacer.gifspacer.gif
spacer.gifspacer.gifspacer.gif

Wednesday, March 4, 2020

Best Allergy Supplement!

wooden-frame-tb.jpg

All Natural Allergy Relief IS Possible!!!

If you are suffering from sneezing, congestion and/or runny nose, itchy/watery eyes (or any of the other well-known allergy symptoms that start this time of year), then Antronex is for you!! 

This supplement is like a miracle. We can't keep it in stock during allergy season! Why be miserable? Why take a bunch of chemicals to relieve your symptoms?
Try Antronex today and get the relief you need without the side effects.





How Antronex Keeps You Healhty:

1. ANTRONEX HELPS MAINTAIN A HEALTHY LIVER
The liver is the site of a great many metabolic functions and therefore cleansing is vital.  The ingredients in Antronex help maintain a  healthy liver by enhancing blood filtering capabilities.

2. ANTRONEX SUPPORTS IMMUNE AND RESPIRATORY SYSTEM RESPONSE
When histamine production is stimulated, it creates reactions involving the respiratory and immune systems.  This may cause restriction in the lungs. Antronex helps control this production!

3. ANTRONEX ASSISTS IMMUNE SYSTEM FUNCTION 
The calcium in Antronex plays a major role in increasing immune efficiency

Stop in and see us today for your 
All Natural Allergy Relief! 


wooden-frame-tb.jpg