Range of Motion

Chiropractic adjustments can help restore proper range of motion in your neck, mid-back and low back.

Range of Motion

Chiropractic adjustments can help restore proper range of motion in your neck, mid-back and low back.

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Acupuncture For Tight Muscles

	HOW DO YOU RELEASE MUSCLES AND TRIGGER POINTS WITH ACUPUNCTURE? Acupuncture releases trigger points by finding the most tender and tight band of muscle and using an acupuncture needle to poke the muscle and get it to involuntarily contract. Releasing a trigger point gets the muscle out of the shortened state and usually, after a few contractions, it softens and remains in a more elongated and relaxed state. As an acupuncturist, Dr. Perry can feel the resistance at the needle soften as trigger points and muscles are being released. Some patients describe the feeling as “popping a tension bubble” or “melting away tightness and tension.”  Some trigger point conditions may resolve in one treatment while others may need five or more treatments for the muscle to reprogram itself. If it is a chronic condition and there are ongoing lifestyle factors that contribute to the issue it can take more time or reoccur if treatment is not frequent enough. There can be soreness in the muscle for up to 72 hours after trigger point release that feels like the muscle soreness after a workout.  It is recommended to apply warmth and engage in gentle movements in the days following trigger point release to help reduce soreness and promote blood circulation in the affected area. When a muscle is pain-free and unrestricted, it can move in its full range of motion will helps the body’s structural alignment. Contact Legacy Clinic of Chiropractic 352-259-0024 for your trigger point release appointment

No-Lettuce Salads

Hearty no-lettuce salads to help you reach your goals.

No-Lettuce Salads

Hearty no-lettuce salads to help you reach your goals.

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Acupuncture Point Pain Relief Shots

	MARCH 18TH 2020 Have you heard of acupuncture? Some of you may be familiar already with acupuncture and acupuncture points, but did you know that Legacy Clinic offers all natural pain relief shots? These shots contain all natural ingredients so they don't carry the harmful side-effects of long term cortisone use or other agents used to relieve pain. Visit Legacy's Website By injecting into the acupuncture points, our patients are reporting longer lasting relief and quicker recovery times. We are seeing miracles in patients suffering from: Muscle spasms Gout Arthritis Chronic pain Disc bulges Knee pain Shoulder pain Hip pain Bursitis  And more If you're experiencing pain, you owe it to yourself to try the safest options first. Cortisone use over periods of time can become less and less effective and can lead to other problems. Narcotics may work but at what cost???? Call or email us today for more information on how we can help manage your pain safely and effectively! Phone: (352)259-0024    Email: info@legacyclinic.org

Acupuncture in The Villages

	Hello Legacy Family! Have you heard of acupuncture but aren't sure exactly what is involved? You're not alone. There are a lot of misconceptions out there about acupuncture and we'd like to clear a few things up.  Acupuncture is painful - This seems to be based on a fear of needles. While that fear is real, the pain is not. The needles used are about the width of a strand of hair. Acupuncture doesn't work - Acupuncture was helping people long before western medicine. It does not involve harmful chemicals and has been proven to provide relief to many symptoms.  Acupuncture is expensive - Acupuncture is becoming recognized by more and more healthcare professionals and insurance companies are starting to see the benefits of including it in their plans.  Acupuncture is addictive - Although some patients will need a few sessions to gain the maximum benefits of acupuncture, it is not addictive. Quite oppositely, acupuncture can often help curb other addictions like smoking or alcohol. If you feel like you might benefit from acupuncture, please contact us today for more information or to schedule an appointment with the doctor. We are happy to be a part of your healthcare team and we look forward to your next visit. Legacy Clinic Website Phone: 352-259-0024   Email: info@legacyclinic.org

Best Allergy Supplement!

All Natural Allergy Relief IS Possible!!! If you are suffering from sneezing, congestion and/or runny nose, itchy/watery eyes (or any of the other well-known allergy symptoms that start this time of year), then Antronex is for you!!  This supplement is like a miracle. We can't keep it in stock during allergy season! Why be miserable? Why take a bunch of chemicals to relieve your symptoms? Try Antronex today and get the relief you need without the side effects. How Antronex Keeps You Healhty: 1. ANTRONEX HELPS MAINTAIN A HEALTHY LIVER ~ The liver is the site of a great many metabolic functions and therefore cleansing is vital.  The ingredients in Antronex help maintain a  healthy liver by enhancing blood filtering capabilities. 2. ANTRONEX SUPPORTS IMMUNE AND RESPIRATORY SYSTEM RESPONSE ~ When histamine production is stimulated, it creates reactions involving the respiratory and immune systems.  This may cause restriction in the lungs. Antronex helps control this production! 3. ANTRONEX ASSISTS IMMUNE SYSTEM FUNCTION  ~ The calcium in Antronex plays a major role in increasing immune efficiency AVAILABLE AT LEGACY CLINIC OF CHIROPRACTIC!  Stop in and see us today for your  All Natural Allergy Relief!

Thank you Phillips Toyota!

We want to thank Phillips Toyota for honoring Legacy Clinic as one of the top chiropractors in The Villages!

For great deals on cars, contact Phillips!

For great health care, contact Legacy!

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