Laser Therapy for Tendonitis

What is Tendonitis?

Tendonitis occurs when the flexible bands of tissue that connect the bones to the muscles become inflamed and painful. This is sometimes referred to as "tennis elbow" or "golfer's elbow", but it can happen throughout the body. Current treatments for tendonitis often revolve around stretching and conditioning, heavy us of anti-inflammatories, massage, and heat or ice packs. While these treatments can be effective, they often take a long time to work and excessive use of NSAIDs can lead to much more severe problems. Luckily, there's good news!

Recently, high intensity laser therapy (HILT) has come to the foreground of techniques to treat tendonitis along with a host of other diagnoses. This technique has proven to be fast, reliable and safe. New research has added weight to the claims of laser therapy.

But how does it work?

We're glad you asked. Laser therapy works by emitting light (laser) deep into the tissue. Studies have shown that it is able to penetrate further than ultrasound waves. The result of this is an improvement of tissue repair. It also increases the speed at which your lymphatic system drains from the injured areas. Research is showing that it also increases recruitment of cells to an injured area which speeds up your body's natural healing process.

Yes, but DOES it work?

Another great question! Clinical studies have shown that patients treated with laser showed much greater decreases in pain. They also had better outcomes with joint mobility, functionality, and muscle strength.
If you think you might benefit from laser therapy or you would like to learn more about it, contact us at:

Phone: 352.259.0024
Email: info@legacyclinic.org

Acupuncture. Is it for me?

Acupuncture is becoming a treatment that is much more well known but there are still a lot of questions about it.

What does it do? Will it hurt? Does it really work? These are popular questions heard in and out of the office. We want to shed some light on this fantastic practice and clear up any concerns you may have.

The question I hear most is, "Will it hurt?". Everyone has a different level of sensitivity, but having had it done myself, I can safely say that it does not hurt. Many patients actually get so relaxed that they fall asleep. The needles (or pins) used are as thin as a hair and don't need to be invasively inserted like a syringe neeedle would be.

Another question often heard is "Will it work?". This, of course, is a lot tougher to answer. The answer depends greatly on what the person is trying to treat. Please note that this will NOT cure cancer or any other outrageous claim that  may be found on the internet. That being said, acupuncture has been proven very effective in many situations through studies conducted by notable authorities such as the World Health Organization and others. Just to name a few of the things that acupuncture can treat: anxiety, arthritis, headaches, chronic pain, and chronic fatigue syndrome.

The question "What does it do?" is also a complicated one, which is why there is a LOT of schooling needed to perform this therapy. To simplify as best as I can, acupuncture promotes the natural healing process and improves body functions by stimulating specific areas of the body. This stimulation also releases endorphines which are your body's natural painkillers!

If you have been thinking about acupuncture or have further questions about this therapy, please contact us at Legacy Clinic byt the information provided below.

Phone: 352.259.0024
Email: info@legacyclinic.org

Seeing an expert requires more time!

The doctors at Legacy Clinic have been recognized with several awards and featured in many articles.
The list includes:

• 2018 Top Chiropractors in America
• Top Chiropractor by International Association of Chiropractors
• 2014, 2015, 2016, 2017 Top Chiropractor in The Villages
• Top 20 most influential people in health - Healthy Living Magazine

Thank you all for your patronage and support. We love seeing you in the office and we look forward to seeing you more!

Iliotibial Band Syndrome

	Iliotibial Band Syndrome • Iliotibial band syndrome is an overuse injury of the connective issues that are located on the outer thigh and knee. • The iliotibial band runs along the lateral or outside aspect of the thigh, from the pelvis to the tibia, crossing both the hip and knee joints. The iliotibial band is an important stabilizer structure of the lateral part of the knee as the joint flexes and extends. • Inflammation and irritation of the iliotibial band can occur as it travels back and forth, crossing the bony prominence of the femoral epicondyle as the knee flexes and extends. • Iliotibial band syndrome is an overuse injury causing pain on the outside part of the knee, hip, or thigh • What causes IT Band Syndrome: • Pelvis is out of alignment • Flat feet • Overuse or the area such as walking, running, or cycling How do I treat this problem? • Adjust the pelvis • Ultrasound therapy over the affected area • Ice or heat over the affected area and depending on the severity of the problem • Topical anti-inflammatory such as CBD Clinic Cream available at the clinic. • Maintaining flexibility by stretching to prevent  • Fitting good quality orthotics available at the Clinic If left untreated it can cause knee swelling, formation of scar tissue, reduction of muscle use which could lead to poor mobility and arthritis

CBD RESULTS ARE OUT OF THIS WORLD!

CBD RESULTS ARE OUT OF THIS WORLD! We have had nothing but incredible results with CBD cream here at Legacy Clinic! Patients are calling it a "miracle cream", "instant pain relief", "the only thing that gives me any relief from my discomfort". We carry Level 1 (mild) to Level 5 (pro sport). Legacy Clinic has doubled up on orders to accommodate all back orders and new orders this week! All CBD products are restocked weekly to keep up with the high demand. We also no carry a sublingual CBD elixir. It is the worlds strongest anti inflammatory.  CBD CLINIC ointments and creams are made with natural ingredients, FDA-approved pain relievers like menthol, camphor and lidocaine, and Charlotte’s Web cannabidiol (CBD). Charlotte’s Web CBD oil, grown in Colorado, is the best because it is loaded with terpenes and is the purest quality available.   CBD CLINIC is for All Types of Pain Muscle Pain Joint Pain Ligament Pain Tendon Pain Nerve Pain Cramps Sprains Arthritis Back & Neck Pain Arm & Shoulder Pain Hip & Torso Pain   Hand & Wrist Pain Leg & Knee Pain Foot Pain Repetitive Stress Bruises And pain associated with            Fibromyalgia       Multiple Sclerosis Lyme Disease Lupus Neuropathy Surgery Medical Treatments        Sciatica So, CBD CLINIC.... Has the endorsement of doctors throughout the US Patients love it May offer an alternative to addictive drugs Is easy to massage into the skin Doesn’t get you high. Just better. No THC, so there’s no problem with drug tests Made with natural ingredients and powerful analgesics Made exclusively with Charlotte’s Web CBD--the very best, purest in the world

Massage Gift Certificates Available

		Massage Gift Certificates Available
		Happy Valentine's Day
	Treat a loved one or yourself to a relaxing massage for Valentines day. Legacy Clinic features three highly reviewed massage therapists. Gift certificates are available and make the perfect gift! Please call to schedule your massage with Leslie, Melissa, or Christi Lee. Our licensed massage therapists book far in advance so hurry and reserve your time today!

Do you want healthy joints?

Joint vibrancy provides cartilage-building cells called chondrocytes with the proper nutrients necessary for construction of new cartilage, and the syntheses of hyaluronic acid.

It is the most comprehensive formula to nutritionally support joint function. 

•  Over 10,500mg of Type 1 & 2 Collagen
• 1000mg of Methylaulfonylmethane
• 1500mg of Glucosamine HCL
• 1000mg of Chondroitin Sulfate A
• 120mg of Hyaluronic acid
• and much more 

Available at Legacy Clinic of Chiropractic 

John Theeck D.C.
1950 Laurel Manor Dr Ste.. 204
The Villages, FL 32162
p. 352-259-0024
f. 352-430-1904
www.legacyclinic.org