Acupuncture in The Villages

	Hello Legacy Family! Have you heard of acupuncture but aren't sure exactly what is involved? You're not alone. There are a lot of misconceptions out there about acupuncture and we'd like to clear a few things up.  Acupuncture is painful - This seems to be based on a fear of needles. While that fear is real, the pain is not. The needles used are about the width of a strand of hair. Acupuncture doesn't work - Acupuncture was helping people long before western medicine. It does not involve harmful chemicals and has been proven to provide relief to many symptoms.  Acupuncture is expensive - Acupuncture is becoming recognized by more and more healthcare professionals and insurance companies are starting to see the benefits of including it in their plans.  Acupuncture is addictive - Although some patients will need a few sessions to gain the maximum benefits of acupuncture, it is not addictive. Quite oppositely, acupuncture can often help curb other addictions like smoking or alcohol. If you feel like you might benefit from acupuncture, please contact us today for more information or to schedule an appointment with the doctor. We are happy to be a part of your healthcare team and we look forward to your next visit. Legacy Clinic Website Phone: 352-259-0024   Email: info@legacyclinic.org

Best Allergy Supplement!

All Natural Allergy Relief IS Possible!!! If you are suffering from sneezing, congestion and/or runny nose, itchy/watery eyes (or any of the other well-known allergy symptoms that start this time of year), then Antronex is for you!!  This supplement is like a miracle. We can't keep it in stock during allergy season! Why be miserable? Why take a bunch of chemicals to relieve your symptoms? Try Antronex today and get the relief you need without the side effects. How Antronex Keeps You Healhty: 1. ANTRONEX HELPS MAINTAIN A HEALTHY LIVER ~ The liver is the site of a great many metabolic functions and therefore cleansing is vital.  The ingredients in Antronex help maintain a  healthy liver by enhancing blood filtering capabilities. 2. ANTRONEX SUPPORTS IMMUNE AND RESPIRATORY SYSTEM RESPONSE ~ When histamine production is stimulated, it creates reactions involving the respiratory and immune systems.  This may cause restriction in the lungs. Antronex helps control this production! 3. ANTRONEX ASSISTS IMMUNE SYSTEM FUNCTION  ~ The calcium in Antronex plays a major role in increasing immune efficiency AVAILABLE AT LEGACY CLINIC OF CHIROPRACTIC!  Stop in and see us today for your  All Natural Allergy Relief!

Thank you Phillips Toyota!

We want to thank Phillips Toyota for honoring Legacy Clinic as one of the top chiropractors in The Villages!

For great deals on cars, contact Phillips!

For great health care, contact Legacy!

Click on the logo or the picture for more

Improve Posture

Whenever your posture deviates from your center of balance, your muscles have to bear the extra load. Getting your body back to its center of balance by improving your posture is critically important to improving how you feel.

Improve Posture

Whenever your posture deviates from your center of balance, your muscles have to bear the extra load.

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AmpLIFEied

Lasting Change

If you want to successfully change your habits to live a healthier life, you cannot leave an open door to your old habits. You need to just do it.

Lasting Change

You cannot leave an open door to your old habits.

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AmpLIFEied

Meatless Mondays

Holiday Recipe

Ingredients

• 1 red apple , quartered, seeds remove, finely sliced
• Squeeze of lemon juice (to stop apple browning)
• 4 oz mixed salad leaves (4 to 5 big handfuls)
• 1/2 red onion , finely sliced (wedge way, not half moon)
• 3/4 cup dried cranberries
• 2 tbsp feta or goats cheese , crumbled (optional)

Praline Pecans:

• 1 cup praline pecans

Dressing:

• Works well with a honey mustard or poppyseed dressing

Instructions

• Soak the cranberries in boiled water for 10 minutes to plump them back up
• Drizzle lemon juice over apple slices to keep them from browning
• Place the greens in a large mixing bowl and add half the apples, onions and dressing
• Toss the ingredients well then add the other half of the ingredients
• sprinkle in cranberries and pecans
• ENJOY!