Thursday, August 8, 2019

Pool Workout

Get flat abs this Summer with this core-crushing pool workout!

Pool Workout

Get flat abs this Summer with this core-crushing pool workout!
AmpLIFEied

Wednesday, August 7, 2019

Kid Natural on Medicine

Kid Natural wants you to know that your body knows how to do its own thing.

Kid Natural on Medicine

Kid Natural wants you to know that your body knows how to do its own thing.
AmpLIFEied

Thursday, July 25, 2019

Weekend Massages Available

Finding time for yourself is often hard to do, but its also the best thing you can do. We know that that many people lead active and busy lives and sometimes 5 days just aren't enough. That's why we are happy to offer massage appointments on both weekdays and weekends.
Stress is known to be a cause of many physical and mental health issues. Spending some time with one of our highly trained massage therapists can relax the stress away, relieve tension on tight muscles and promote overall health. The benefits are amazing and now you can take advantage of these benefits on the weekends too!
For more information or to schedule your care-free day, contact us by phone at 352-259-0024
or email us at info@legacyclinic.org

Wednesday, July 17, 2019

Acupuncture In The Villages

Dr. Perry was recently nominated by the International Association of HealthCare Proffessionals to represent the Villages area as the Top Acupuncturist. Legacy Clinic is honored to have Dr. Perry as part of our team and we welcome one and all to see what everyone is raving about!


Dr. Perry offers: acupuncture, massage, natural pain shots, trigger point injections, laser therapy for pain and nail fungus removal and so much more. To learn more about his services or to book an appointment, call us at 352.259.0024 or email us at info@legacyclinic.org

Sunday, July 14, 2019

Natural Pain Shots

Cortisone shots have been the "go-to" tool for quick relief from pain for a long time now. While cortisone is very effective for many people, more and more research is being done on the harmful effects that could come from repeated use. At Legacy Clinic we believe in providing the best AND safest care for our patients. Sacrificing health down the road for a quick fix today is not what we stand for.
After researching on our own end to find safe alternatives that actually work as well as cortisone does, we found Traumeel and Zeel. Both of these medications use ingedients that are naturally found in the body and concentrate them in one area to promote healing and pain relief without the side effects. We have had great success so far with our patients and several have tried both cortisone and the natural brands. Most have stated that that the natural shots worked just as well if not better than the cortisone.
To learn more about these, contact us by phone at (352) 259-0024 or email at info@legacyclinic.org

Sunday, June 23, 2019

Homemade Sunscreen

The sun is shining and you want to go out. Don't forget your sunscreen! Here's a little recipe that you can make your own, that way you'll know exactly what's in it.

Tuesday, June 18, 2019

Thinking Of Spinal Surgery?

Before you commit to a major operation that is irreversible, why not let the doctors at Legacy take a look at your condition and see if they can't help you? Spinal surgery has it's place and time, but often there are alternative and more effective ways of treating back or neck pain. We have had many patients who have come to us after hearing from the surgeon that the ONLY way to fix their problem was to go under the knife. After a few weeks with us, they were pain free and able to enjoy their lives again. All that with no scarring and no huge screws in their spines. If you've been told that you need surgery or are just contemplating your options, include Legacy Clinic. Consultations are free and no obligation. Contact us today for more information at:
Email: info@legacyclinic.org
Phone: 352.259.0024
Of course, if this looks comfy to you...