Wednesday, March 15, 2017

Paleo Tuscan Chicken Skillet


Paleo Tuscan Chicken Skillet
Savory and Fast! 
You'll love this easy Paleo recipe.

Ingredients:
  • 1 lb. Chicken Breast Tenderloins
  • 1 Onion, diced
  • 3 Cloves Garlic, minced
  • 12 oz. Mushrooms, sliced
  • ½ cup Sun-Dried Tomatoes, chopped
  • 15 oz. Fire-Roasted Tomatoes, diced
  • 1 tsp. Oregano
  • ½ tsp. Thyme
  • Cooking Fat
  • Sea Salt and Freshly Ground Black Pepper (to taste)



Directions:
  1. In a large skillet (over medium-high heat), melt some cooking fat
  2. Add the chicken tenderloins. Brown on each side for 3 minutes. 
  3. Remove chicken and set aside (add more cooking fat to the skillet, if necessary)
  4. Add the sliced mushrooms in a single layer and brown for a few minutes per side. Remove from the pan and set aside.
  5. Add the onion and cook until soft (about 4 minutes)
  6. Add the garlic and sun-dried tomatoes and sauté for 2 to 3 minutes.
  7. Stir in the diced tomatoes, oregano, thyme, and season with salt and pepper to taste
  8. Transfer the chicken back to the pan.
  9. Cover and cook until the chicken is cooked through (about 10 to 12 minutes)
    1. Return the mushrooms to the pan, combine well, adjust the seasoning if needed, and ENJOY!


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