The Villages Chiropractor - Legacy Clinic

I had the pleasure of working at The Villages Golf Festival this weekend representing Legacy Clinic and being the only Titleist Performan...

Trigger point injections can be an amazing aid in relieving pain and symptoms of numerous problems. At Legacy, we have started offering an a...

Try this do-anywhere arms and abs workout: a five-exercise circuit that will leave your core burning and your arms shaking. 5-minute Full Bo...

What Are Trigger Points? Trigger points are more commonly known as "knots" in our muscles. When there are too many of these ...

Cannabidiol (CBD)  is a natural compound found in the cannabis plant. Many people have misconceptions because this plant also produces THC w...

What Does Ultrasound Do? Therapeutic ultrasound is used primarily for two different effects: the deep heating treatment and non-thermal u...

Many of our patients have had a cortisone shot at one point or another. Cortisone is an anti-inflammatory which helps to reduce pain in the ...