Safe And Natural Relief

​Chiropractors provide physical solutions—adjustments, exercises, stretches, muscle therapy—to help the body heal from conditions that are physical in origin, such as back pain, muscle spasms, headaches, and poor posture.

Safe And Natural Relief

Chiropractors provide physical solutions—adjustments, exercises, stretches, muscle therapy—to help the body heal from conditions that are physical in origin, such as back pain, muscle spasms, headaches, and poor posture.

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Headache and Migraine Relief through Chiropractic

Headache and Migraine Relief through Chiropractic

Headache and Migraine Relief through Chiropractic

When I was 15 years old I suffered from debilitating headaches for over a year. In that time I would take Tylenol, have to sit out from my favorite after school activities and usually get into a dark room and go to sleep early. This type of life altering problem became frustrating to me because I hated taking medicine all the time and I didn't know what was wrong with me. After numerous medical tests and blood work, my official diagnosis was "nothing is wrong with you, it's hormonal, keep...Read More

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Subluxation

Subluxation

Subluxation

A small misalignment of a spinal segment (vertebra), causing irritation to nerve, resulting in a loss or normal function.

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Real Food Tips: 10 Reasons to Cut Out Processed...

We originally cut out processed food because we thought it was the right thing to do. What we didn't expect were all the surprising improvements to our health.

Real Food Tips: 10 Reasons to Cut Out Processed...

We originally cut out processed food because we thought it was the right thing to do. What we didn't expect were all the surprising improvements to our health.

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Nervous System - The Master Control Center

Have you had your Nervous System checked lately?

Why are people flocking to Legacy Clinic 1 time per month?

Because the human body possesses a natural ability to heal itself, and this ability depends on a healthy nervous system. Safe, specific spinal correction allows your body to heal faster and can even prevent disease. Your spine provides a basic structure for the muscles and other parts of your body, performing several pivotal functions like support, protection and flexibility. Nerves branching off the spinal cord also communicate with specific organs and regions of your body.For these reasons alone, alignment of your spine is key. When your spine is healthy, your body functions as it was designed. However, when misaligned or damaged, the life-giving power of your nervous system is interrupted, causing painful symptoms and illness to pop up.

"What connects the mind to the body is the nervous system, which medical textbooks refer to as the master control system. You will be amazed at how the spine and the nervous sytem are interrelated and connected to every aspect of our expression of health and wellness."

The Doctors: Dr. Mancini Discusses the Benefits...

The Doctors: Dr. Mancini Discusses the Benefits...

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Lumbar Facet Syndrome - Dr in the Villages focuses on correcting, not masking symptoms

Lumbar Facet Syndrome

One of the most common causes of lower back pain is lumbar facet syndrome. A pair of facet joints extend out from each vertebra along the back of the spinal column (the side that faces out), which connect to the corresponding vertebrae above and below, allowing for movement in the spine. Like any other joints, they are subject to injury and conditions such as arthritis or repetitive motion disorder. The more activity someone does that JAMS the Vertebral discs then

the greater chances of facet syndrome. Your Lumbar spine is structured with a lordotic curve. That curve is formed to distribute the weight evenly on each vertebra. When you lose the lordotic curve from sitting or poor posture then your weight on your joints are not evenly distributed and creates too much force on your Lumbar facet joints. The lumbar facet joint can create pain stemming from a variety of causes. One of the most common causes is simply aging. As we get older, the cartilage in our joints wears down and the synovial fluid lessens, reducing the cushioning the cartilage provides, and allowing the bones of

the joint to rub together. Smokers are at greater risk for lumbar facet syndrome, as it has been proven that smoking leads to greater cartilage loss. Injury to the lumbar facet joints caused by trauma or overextension (a situation particularly common among athletes) can also lead to this syndrome.

The Spinal Facet Joint

Some of the symptoms of Facet Joint Syndrome include:

1.) Severe spinal pain, particularly when engaged in movement.

2.) Stiffness and limited motion ability in the area of the back.

3.) Pain becomes worse upon bending backwards or straightening the back.

4.) When the lumbar nerve is affected, sciatica symptoms may occur.

5.) An onset of Pinched Nerve symptoms may arise, particularly in the area of the cervical spine.

Suffering from Facet Joint Syndrome

Individuals suffering from facet syndrome may feel worse in the morning, due to increased inflammation and stiffness that occurs during a resting period. They tend to have stiffness and usually will feel somewhat better after they have been moving around. As the day progresses they tend to be ok as long as they keep moving. However, for those having to work seated all day or work from a computer, they may find they are at a greater risk of experiencing pain

throughout the day. Patients often try shifting their posture in an attempt to find relief. But while this temporarily reduces discomfort, the resulting poor posture can trigger muscle spasms in the surrounding tissue, forcing the irritated facet joints more firmly together and making movement in the low back even more painful.

Treatment for Facet Joint Syndrome

People with lumbar facet syndrome respond particularly well to chiropractic care.

If you’re experiencing symptoms mentioned above and are looking for a chiropractor in The Villages, you can schedule a free consultation at Legacy Clinic of Chiropractic. While the mechanisms underlying facet syndrome are similar for everyone, there are factors unique to each patient, however, which determine what type of care will work best for you. If your condition is out of

our scope of care, or we believe someone else may be a better choice for you, we will research who the best medical professional would be and give you a referral.

Dr. John C Theeck D.C.

Legacy Clinic

1950 Laurel Manor Dr The Villages FL

352-259-0024

Serving Fruitland park, The Villages, Wildwood, Sumter County, Lake County, Chiropractor, Back pain